Meditation Hour at Mountain View Wellness

Meditation Hour at Mountain View Wellness


– [Presenter] So here we are
at Mountain View Wellness and it’s right before our
early morning meditation. I just wanted to show you the place, what it looks like before our meditation hour. We’ve got some treatment rooms over there but I’m going to take
you into the studio now and I hope you notice how
beautiful and serene it looks. And I’ve got my little spot here. It’s just a really nice place. Got our props over there. Very dark. All you really need to know is that we have these gorgeous
windows that you can do some meditation through those and
a great view of Sleeping Giant way over there. So this is what our space looks like. Then you too can take time
to meditate here Tuesdays and Thursdays from 6.30 to 7.30. See you around.

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