How to improve semen count sperm naturally- Boost male infertility When it is known that the count is low and there are not enough sperm in the sperm … there is no end to that mental anguish. Many people go into severe depression knowing that their children are unborn. Some special precautions can be taken to increase sperm growth and semen count. Let’s find out. Eat onion, garlic and dip in your daily diet. Elysin, a chemical in it, enhances sexual ability and contributes to sperm growth. Soak the peas and five almonds in water overnight. Eat them early in the morning and then drink a glass of warm milk. Doing this regularly will increase the sperm count. Eat dry fruits like almonds, kaju, currants, parsnips and walnuts every day. Sperm cells grow. Drink a glass of saffron in a glass of warm milk every night. Increasing erotic potential. The semen is highly productive. Asparagus … It is found in good supermarkets. Take asparagus and dry it It should be taken in half a teaspoon. Add a teaspoon of sugar and sugar to it. Then serve. Do this on a regular basis and drink hot milk. This causes semen to be produced well within a few days. Shilajit … It is found in Ayurvedic shops. Dry this fossil and take it in a pinch. It should be consumed with ghee or honey. If you take it regularly, sperm growth will be fine. Dry the nuts and seeds of tamarind. The powder should be taken in one teaspoon dose and placed in a glass heater. You can get a little sugar in it. After that, the milk should be well mixed Drinking it twice a day can increase sperm growth. Take a teaspoon of equine sandalwood powder. Put it in a glass of tepid milk and drink it all night. Sperm can be produced within months. Mix Amla powder a teaspoon of milk in a glass of milk before going to bed every night. The semen is highly productive. The re-emergence of this is called Attica mango. Dry the leaves of this plant with a teaspoon dose Take one teaspoon of honey twice a day, morning and evening. This increases the semen count. Blueberries can also increase sperm count and quality. These should be mixed with yogurt. Consuming pomegranate seeds increases the sperm count. Pomegranate seeds increase testosterone hormone production. Consuming a glass of pomegranate juice daily can increase sperm production. Frequent intake of pumpkin seeds can also result. Combining pumpkin seeds in salads and smoothies can increase the sperm count. Walnuts keep sperms active and accelerate their movement. The count also increases. Eating dark chocolates increases the sperm count Eat bananas daily when sperm cells are low. Banana fruit contains an enzyme called bromelion. It regulates the release of sex hormones. It also contains A, B1 and C vitamins to increase semen production. Along with these precautions should be avoided smoking and drinking habits.